Thu, Oct 06|
Skin Deep Yoga & Wellness Spa
Yoga For Well-Being With Zandra
Time & Location
Oct 06, 2022, 6:30 PM – 7:30 PM
Skin Deep Yoga & Wellness Spa, 110 N 4th Ave, Coatesville, PA 19320, USA
About The Event
In this class you will be introduced to a series of movement, breath work, meditation, and yoga philosphy which provides you the tools for a healthier YOU! Each class there will be a theme to focus and explore, allowing the mind and body to integrate towards harmony, relaxation, stress reduction, strength building, balance, coordination, and flexibility will be worked on in each class. This Class is great for beginners and all levels.