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Thu, Nov 10
|Skin Deep Yoga & Wellness Spa
Yoga For Well-Being With Zandra
Yoga Class
Registration is closed
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Time & Location
Nov 10, 2022, 6:30 PM – 7:30 PM
Skin Deep Yoga & Wellness Spa, 110 N 4th Ave, Coatesville, PA 19320, USA
About The Event
In this class you will be introduced to a series of movement, breathe work, meditation, and yoga philosophy which provides the tools for a healthy you! Â Each class there will be a theme to focus and explore, allowing the mind and body to integrate towards harmony. Â Relaxation, stress reduction, strength building, balance, coordination, and flexibility will be worked on in each class. Â This class is great for beginners and all levels.Â
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